Hi, Everyone.

Over the last couple of days 2 very important things have happened to me.

Let's jump straight in!... As I'd mentioned a while back I had noticed that things weren't right and felt like I needed some help. Well I took a massive step and asked for some support with my mental health, honestly this was such a big thing for me to admit. It had been something I knew was needed but, talking completely honestly, I was scared to admit!. The support had been going on for a few weeks, until... while I was ill last week, yep, I missed 1 call.

The last few days have been quite tough, got hit hard with a cough and cold, not felt that rough in a very long time.

Hi, Everyone.

It's been a couple of weeks now that I've been going to the gym, let me explain how it is going.

Hi everyone, hope you're all doing the best you can be.

22nd September is foot drop awareness day, so I thought why not talk about how it effects me.

So today was the first visit to the gym, I was lucky enough to have an induction with a very nice instructor. I was shown how to use a sit down cross trainer which I managed to do 12 minutes on, I had a go at a leg extension machine and got to do around 15 reps with a very light weights. Moving on to upper body I worked a little on my chest and back, have to say I found the upper body stuff much easier than the legs, but it really felt so good trying to be active like that. Honestly so pleased to have taken the decision to push myself like this.

Yesterday was the day for the MS Society London walk.

Well, now the treatment is behind me for the next 6 months, time to focus on other things. I started very lightly with some exercise, did my first proper plank, 10 sit ups and 5 press ups. Honestly it wasn't easy at all but fighting through managed to get it all done, absolutely determined to keep myself in good order, ready for the skydive.

So, after the treatment yesterday I did get an early night, couldn't have stayed awake if I'd tried haha. Woke up around 08:30 this morning, feeling quite rough but trying to push through, when I say rough not really too sure what I mean by that... it just seems to be a bit of an odd feeling. I did nip out this morning to try and get some air in my lungs to try and help, it did help a bit, new pair of jeans and a top later lol, also grabbed a yoga mat for when I'm trying to exercise ready for the skydive.